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5 Core Balance Disc Exercises for a Full Body Workout
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:max_bytes(150000):strip_icc()/balance-wobble-cushion-BSIPUIG-GettyImages-502865717-5b9e6ee6c9e77c00570176f0.jpg "Using a Balance Disc for Exercise and Active Sitting")
Using a Balance Disc for Exercise and Active Sitting
How to Use a Balance Disc for Core Exercises - YouTube
